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"Learn by Doing," Any Time, Everywhere!

About Us

MHAEK (pronounced meek) is a non-clinical strength-based curriculum that focuses on improving the well-being of student-athletes and their parents. Through practical, immersive workshops and events,

"We are reclaiming "homework" because homework starts at home."

MHAEK helps dismantle the 'school-to-mental prison' pipeline through community engagement and customized curricula. Collaborations include: 

Non-profit Organizations, Athletic Departments, Creative Entities, and Faith-Based Programs.

Our Mission:

To help
 student-athletes and their parents access and maximize opportunities through collaborative networking events. 
 
Our Vision:

Be an asset to yourself and the world.

Our Values:

 Centering identity and balancing empathy with self-care, define integrity in action. We value:  
1. Gratitude 2. Willingness 3. Accountability
4. Priority Management Mentorship & 5. Service
 

“The Most Important Work You Will Ever Do is Within the Walls of Your Own Home.” -Mother Teresa

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'Think of Home as Mind, Body, Spirit, Finances, and Relationships' -Kristie Allison

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